Horarios

  SEGUNDA TERÇA QUARTA QUINTA SEXTA SABADO
06:15 BODY PUMP   BODY PUMP   BODY PUMP  
08:15      BODY BALANCE   
     
09:00 BODY PUMP SPINING
BODY PUMP SPINING
BODY PUMP  
10:00 ABS     ABS    ABS
         
15:00 BODY PUMP BODY ATTACK BODY PUMP BODY ATTACK BODY PUMP  
16:00 POWER JUMP ABS 30' POWER JUMP ABS 30'    
17:30
BODY JAM  BODY BALANCE
BODY JAM
 
             
18:30 BODY PUMP BODY STEP BODY PUMP BODY STEP BODY PUMP  
19:30
 CORE TRAINING

 CORE TRAINING
   
19:30  RPM RPM  RPM RPM  RPM